Eczema Relief Starts with What You Put On (and In) Your Body 🌿

Living with eczema can feel like a constant battle. The itchiness, flaking, and inflammation are more than just skin deep—they affect confidence, comfort, and daily life. But here’s the truth that many people overlook: the journey to relief starts with being mindful of the ingredients in your skincare AND your diet.

🌿 Your Skin Absorbs What You Feed It

Our skin is our largest organ, and it absorbs much of what we put on it. For those with eczema, using products made with harsh chemicals, artificial fragrances, and synthetic fillers can worsen irritation and disrupt the skin barrier.

That’s why at Age Gracefully, we focus on gentle, plant-based, botanical ingredients that nourish and support sensitive skin. Our natural oils like sunflower oil, rosehip oil, and plant based vitamin E deliver deep hydration without clogging pores or introducing irritants. Essential oils like lavender, chamomile, frankincense and geranium have soothing, anti-inflammatory properties that make a difference for inflamed or reactive skin.

🌿 Why Common Ingredients in Mainstream Skincare Can Be a Problem

Many commercial creams and lotions contain alcohols, parabens, phthalates, and petroleum-based ingredients. These not only dry out the skin over time, but they can also trigger flare-ups in people with eczema. Even some "natural" products sneak in allergens or artificial preservatives.

That’s why transparency matters. When you choose a skincare product, check the label. Look for cold-pressed oils, organic ingredients, and short, recognizable ingredient lists. Our mission has always been to provide clean, toxin-free formulas that help people feel confident and safe using them daily.

🫕 What You Eat Matters Too

Eczema isn't just a surface-level issue. It often has roots in gut health, inflammation, and immune response. Certain foods can trigger or worsen eczema symptoms, especially if you have sensitivities or allergies.

Top dietary culprits for eczema flare-ups:

• Dairy products (milk, cheese, butter)

• Gluten (wheat, barley, rye)

• Corn (especially processed corn or corn syrup)

• Refined sugars and processed foods

Eliminating or reducing these foods may help reduce inflammation and allow the body to better regulate immune response. Hydration and a diet rich in omega-3s (like flaxseed, chia seeds, and walnuts) and anti-inflammatory foods (like leafy greens, berries, and turmeric) can support healing from the inside out.

🌸 We Created Our Products With Eczema in Mind

When we developed our body butters, facial oils, and scrubs, we did it with sensitive skin in mind. No fillers, no irritants, no toxic ingredients. Just clean, soothing botanicals that feed your skin what it truly needs.

We believe skincare should support your skin health, not cover up symptoms! If you or someone you love is struggling with eczema, we invite you to explore our Age Gracefully collection and feel the difference nature can make.